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Are we friends on FB?

October 31, 2016

You’re prolly already aware of this but I ain’t a huge fan of the olde Flakebook Despite this… it keeps sucking me in Like a pervert at a breasticle bar Anyhoo, I’m about to jump into my latest 3 day Uncaged experience where we DESTROY the limiting beliefs, the fear, the doubt and the overwhelm […]

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Stick these on your phone tonight

October 30, 2016

Maybe you missed it.. maybe you didn’t Either way This week I launched my brand-spanking-new DAILY Podcast “The Daily Diesel” 5-10 mins every day of “Vitamin UB” Delivered directly to your ear hole Listen, if you’re after straight up fire every morning you’ll love it If you’re a sensitive snowflake You’ll hate it Either way, […]

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Lessons from a snotty trumpet

October 30, 2016

So the last week I’ve been all ‘bunged’ up I’ll not whine about it anymore, I promise It had me pretty stressed out not only am I fighting in 3 weeks and missed 9 days of training I’m about to head into 3 days of hard-core coaching inside of “Un-Caged” so yer, the timing ain’t […]

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Shocking Study reveals calling fat people ‘fat’ HELPS them

October 28, 2016

I gotta admit, amigo… my eyes lit up when I saw the headline—> “GPs urged to be honest with obese patients about weight loss” See, I’m HUGE believer in telling people NOT what they WANT to hear but what they NEED to hear in order for them to change… Said study (carried out with 19 […]

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Only A Few Days Left

October 27, 2016

I don’t want to upset you. But at the same time? I want to be honest with you. I’ve had some bad news this week. I’ve been diagnosed with… (Sniff.) Man flu. And according to my doctor? I’ve only got a 99.9999999999% chance of survival. So I might only have a few days left. Sad […]

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“Don’t be scared, homie”

October 26, 2016

“Don’t be scared, homie” <— a legit quote from UFC Fighter and all round crazy dude Nick Diaz But its something that ALWAYS pops into my head when I think about fear See, yesterday when I launched the podcast… I had to overcome a little fear how come? well… 1- It isn’t up on itunes […]

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Bad news x2

October 25, 2016

The bad news? 1- I’ve still got this lurgy 2- My podcast STILL hasn’t been activated on itunes BUT there is some GOOD news—> I’ve managed to get that lil rascal up on my website for you and not being one of those wait-till-everything-is-perfect guys I thought “Screw it” and… well, here we are, muchacho […]

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Did He Give Me The ‘Lurgy’?

October 24, 2016

Have you ever had one of those days, where you’re ill… And you KNOW you should stay at home. In bed. With a BIG bottle of Lucozade. Some grapes. And a little bell, to summon the wife. (To try and get some sympathy.) But instead?

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Vitamin UB (it’s coming)

October 23, 2016

Just a quickie today, bromigo (I’m in Twickenham right now, for the NFL) My BRAND-NEW podcast… The Daily Diesel is launching tomrrow and yup, as the the name suggests.. its gonna be DAILY a big commitment, I know but if you’re gonna do something you may as well commit fully to it, eh?

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I’m going in HARD

October 21, 2016

I’m going to go in hard here… my November “un-caged’ experience is now FULL Zero seats left. None. and unlike those bullshitters who ‘get a bigger room’ I ain’t gonna do that.. mainly cuz the HQ here at Unstoppable Bastards only has 6 seats AND